Walk and Talk Coaching
One-to-one coaching while we walk outdoors together. Good conversation, fresh air and space to think.
What it is
A coaching session on foot, just you and me, around East Grinstead and Ashdown Forest. Stepping away from your desk and walking in green space helps ideas flow and makes it easier to see things differently.
Along the way I use coaching and NLP techniques to help you take stock, get clear on your next steps and make a practical plan.
Who it's for
- You think better on the move than sitting at a desk
- You're stuck on a decision or carrying too much in your head
- You want time and space to plan what comes next, in your work or your life
How a session works
Before we set off, we agree what you'd like to come away with. Then we walk at an easy pace and talk it through, stopping whenever it helps.
You leave with clarity on what needs to happen now and the one thing that will make the biggest difference, and I follow up with a call the next month to keep you on track.
Book a single session or a series. Bring decent boots.
Judith skilfully helped me define my goals before taking me on a walk through beautiful countryside. The walk offered loads of opportunities to move and shift, both physically and metaphorically. I uncovered momentum for a project that had just been an idea, and less than two weeks later it is a reality.
Jo GillibrandVIP Walk & Talk day£150 to £450 per session, or book a series