Space
to
Breathe
Meet Judith
Judith Rayner :
Space to Breathe Coaching
Hey, I’m Judith – Coach, Breathwork and NLP practitioner, and someone who truly gets what it’s like to juggle a lot while also growing a business.
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For over 15 years, I’ve worked with ambitious women—business owners, professionals, and leaders—who are spinning multiple plates and doing a great job, but not always feeling that way.
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You know, you’re growing a business, a career, raising a family, maybe caring for ageing parents too. You’re driven, but also tired of running on nearly empty. You want to be successful and present. To feel calm and productive. To live fully, breathe deeply and enjoy the process.
That’s where I come in.
Coaching + Breathwork: A Practical, Human Approach
My work blends coaching and breathwork to help you navigate the complexities of business and life—because the two are always intertwined and demanding of our time and energies.
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Through coaching, I help you find clarity, make confident decisions, and create practical strategies that fit your reality and where you’re going. Whether you’re refining your business, working through personal challenges, or simply craving some breathing space, I’ll walk alongside you—sometimes literally. (I love to coach while walking in nature. It’s grounding, freeing, and the ideas just flow.)
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And through breathwork, I’ll show you how to tap into your body’s natural ability to reset. It’s not just about relaxation—it’s about building resilience, sharpening focus, and finding ease, even on the busiest of days.
Why I Do This Work
I know firsthand what it’s like to feel pulled in different directions. To want to do it all—and do it well but feeling like that’s maybe impossible.
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Time, energy and emotions stretched beyond the norm and not much left in the tank for you.
I also know how transformative it is to step back, breathe, and create space – to let go and then take steps forward with more clarity and ease.
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That’s why my approach is real and practical. No quick fixes or one-size-fits-all formulas. Just genuine, tailored support to help you find more calm, clarity, and balance—without dropping the ball on what matters most to you.
How We Can Work Together
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One-to-One Coaching & Breathwork: Whether you want deep, personalised support through my six-week Breathe Better, Feel Better programme or a higher-level combination of coaching and breathwork with Realignment & Renewal, we’ll work together in a way that fits your needs.
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Breathe into Business: My 12-week programme specifically for women business owners, blending coaching and breathwork to help you stay clear-headed, confident, and calm—while growing your business sustainably.
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Workshops & Groups: From local breathwork sessions to walking-based masterminds, I create spaces where you can slow down, reconnect with yourself, and leave feeling clearer and more grounded.
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Corporate Wellbeing: I also bring breathwork into workplaces—helping teams stress less, focus more, and breathe better through tailored workshops and sessions
What You Can Expect
When you work with me, you’ll get someone who genuinely cares. I’ll meet you where you are—whether that’s feeling frazzled, fired up, or somewhere in between. I’ll be your guide, walking alongside you (sometimes literally), helping you shift what feels heavy and create space for what truly matters.
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You’ll leave each session with practical tools, a clearer head, and the space to breathe a little deeper—both in business and in life.