The workshops or programmes are ideal for businesses who care about the wellbeing of their people - whether employees or members and want to offer something simple, effective and genuinely supportive.

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"Thank you Judith - it was honestly one the best experiences I've personally had." 

Salvatore, Patient Engagement Lead, Belmarsh Prison 

Workshops are tailored to the needs of your group or team and delivered as a one-off session or part
of a regular wellbeing offer.

Perfect for:

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• Staff wellbeing days or lunch & learn

• Conferences - workshop or break-out sessions

• Delegate wellbeing

• Online Memberships

• Burnout prevention and stress support

• Helping teams reset, recharge and refocus

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Science backed practices that bring lasting change in wellness and stress management. 

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Available for in-person events (location dependent) and online over Teams or Zoom.

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Sessions from 30 mins to 90 mins

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Get in touch to talk about what would best support your team or community. 

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