/* Space to Breathe Coaching: shared stylesheet (hand-written). */
/* Golden (Sensatype Studio), Judith's brand font from her Wix site. It has a single regular weight and no italic. */
@font-face { font-family: "Golden"; src: url("/assets/fonts/golden.woff2") format("woff2"), url("/assets/fonts/golden.woff") format("woff"); font-weight: 400; font-style: normal; font-display: swap; }

:root {
  --forest: #1d3b33;
  --forest-2: #24493f;
  --green: #167857;
  --green-2: #0f766e;
  --sage: #c5ddd5;
  --mist: #eef5f1;
  --cream: #fbf5ea;
  --sand: #f6e9ce;
  --amber: #e69f17;
  --amber-2: #d4880b;
  --ink: #1f2a27;
  --muted: #55625d;
  --line: #dbe6e0;
  --white: #fff;
  --radius: 6px;
  --radius-lg: 10px;
  --shadow: 0 1px 2px rgba(29, 59, 51, .08);
  --shadow-lg: 0 2px 6px rgba(29, 59, 51, .1);
  --serif: "Golden", Georgia, "Times New Roman", serif;
  --sans: "Manrope", system-ui, -apple-system, "Segoe UI", sans-serif;
  --ease: cubic-bezier(.22, .61, .36, 1);
  --header-h: 78px;
}

*, *::before, *::after { box-sizing: border-box; }
[hidden] { display: none !important; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body { margin: 0; font-synthesis-weight: none; font-family: var(--sans); font-size: 17px; line-height: 1.7; color: var(--ink); background: var(--cream); overflow-x: hidden; }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--green); text-underline-offset: 3px; }
a:hover { color: var(--forest); }
h1, h2, h3 { font-family: var(--serif); font-weight: 400; font-synthesis: none; line-height: 1.18; color: var(--forest); margin: 0 0 .6em; }
h1 { font-size: clamp(2.2rem, 4.6vw, 3.6rem); }
h2 { font-size: clamp(1.9rem, 3vw, 2.6rem); }
h3 { font-size: 1.5rem; }

p { margin: 0 0 1em; }
:focus-visible { outline: 3px solid var(--amber); outline-offset: 3px; border-radius: 6px; }
.skip { position: absolute; left: -9999px; top: 8px; background: var(--forest); color: #fff; padding: 10px 16px; border-radius: 8px; z-index: 100; }
.skip:focus { left: 12px; }

.wrap { width: min(1180px, 100% - 40px); margin-inline: auto; }
.wrap.narrow { width: min(820px, 100% - 40px); }
.section { padding: clamp(64px, 9vw, 110px) 0; position: relative; }
.section.tint { background: var(--mist); }
.section-head { max-width: 720px; margin-bottom: 44px; }
.section-head.center, .center { text-align: center; margin-inline: auto; }
.section-lead { color: var(--muted); font-size: 1.08rem; }
.eyebrow { font-family: var(--sans); font-weight: 600; font-size: .95rem; color: var(--green); margin-bottom: 10px; }
.eyebrow .ico { width: 18px; height: 18px; }
.lead { font-size: clamp(1.08rem, 1.6vw, 1.25rem); color: var(--muted); max-width: 640px; }
.lead-sm { font-size: 1.1rem; color: var(--muted); }
.small { font-size: .9rem; color: var(--muted); }
.note { color: var(--muted); max-width: 720px; margin: 36px auto 0; }
.meta { color: var(--muted); font-size: .95rem; display: inline-flex; align-items: center; gap: 8px; }
.meta .ico { width: 18px; height: 18px; color: var(--green); }
.ico { width: 22px; height: 22px; flex: none; }
.prose p { font-size: 1.05rem; }
.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(32px, 6vw, 80px); }
.split > * { min-width: 0; }
.split.align-center { align-items: center; }
/* Long two-column sections keep their heading in view while the text scrolls past (desktop only; stacked on phones). */
@media (min-width: 861px) { .split > h2:first-child { position: sticky; top: calc(var(--header-h, 80px) + 24px); align-self: start; } }
.rounded { border-radius: var(--radius-lg); box-shadow: var(--shadow); width: 100%; object-fit: cover; }

/* Buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; padding: 14px 26px; border-radius: 6px; font-weight: 700; font-size: .98rem; text-decoration: none; border: 2px solid transparent; cursor: pointer; transition: transform .25s var(--ease), box-shadow .25s var(--ease), background .25s, color .25s, border-color .25s; font-family: var(--sans); line-height: 1.2; text-align: center; }
/* A button with a price span inside (the live site strips data-edit) lays out as plain text, so a wrapped label doesn't split into flex columns. */
.btn:has(> span) { display: inline-block; }
.btn-amber { background: var(--amber); color: var(--forest); }
.btn-amber:hover { background: var(--forest); color: var(--cream); }
.btn-outline { border-color: var(--forest); color: var(--forest); background: transparent; }
.btn-outline:hover { background: var(--forest); color: var(--cream); }
.btn-ghost-light { border-color: rgba(251, 245, 234, .6); color: var(--cream); background: transparent; }
.btn-ghost-light:hover { background: var(--cream); color: var(--forest); }
.btn-sm { padding: 10px 18px; font-size: .9rem; }
.actions { display: flex; flex-wrap: wrap; gap: 14px; align-items: center; margin-top: 26px; }
.actions.center { justify-content: center; }
.link-arrow { display: inline-flex; align-items: center; gap: 8px; font-weight: 700; text-decoration: none; color: var(--green); }
.link-arrow .ico { width: 18px; height: 18px; transition: transform .3s var(--ease); }
.link-arrow:hover .ico { transform: translateX(5px); }

/* Header */
/* Background on a pseudo-element so the home page can fade it in over the photo. */
.site-header { position: sticky; top: 0; z-index: 50; transition: box-shadow .3s; }
.site-header::before { content: ""; position: absolute; inset: 0; z-index: -1; background: var(--cream); border-bottom: 1px solid var(--line); transition: opacity .3s; }
.site-header.is-solid { box-shadow: none; }
.header-inner { display: flex; align-items: center; gap: 24px; min-height: var(--header-h); }
.brand { display: inline-flex; align-items: center; gap: 12px; text-decoration: none; color: var(--forest); flex: none; }
.brand .mark { width: 42px; height: 42px; color: var(--green); }
.brand-text { display: flex; flex-direction: column; line-height: 1.1; }
.brand-name { font-family: var(--serif); font-size: 1.4rem; font-weight: 400; }
.brand-sub { font-size: .7rem; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); font-weight: 600; margin-top: 3px; }
.brand-light { color: var(--cream); }
.brand-light .brand-sub { color: var(--sage); }
.brand-light .mark { color: var(--sage); }
.site-nav { margin-left: auto; }
.nav-list { list-style: none; display: flex; gap: 4px; margin: 0; padding: 0; align-items: center; }
.nav-list > li { position: relative; display: flex; align-items: center; }
.nav-link { display: inline-flex; align-items: center; gap: 8px; padding: 10px 12px; white-space: nowrap; text-decoration: none; color: var(--forest); font-weight: 500; font-size: .95rem; border-radius: 6px; transition: background .2s, color .2s, transform .25s var(--ease); }
.nav-link:hover, .nav-link[aria-current], .has-sub.is-active > .nav-link { background: var(--mist); color: var(--green); }
.sub-toggle { border: 0; background: none; color: var(--forest); padding: 4px; margin-left: -10px; cursor: pointer; display: inline-flex; border-radius: 50%; }
.sub-toggle .ico { width: 16px; height: 16px; transition: transform .25s; }
/* Drop-downs: deep green with cream text so they read clearly (Judith's request). */
.sub { position: absolute; top: calc(100% + 10px); left: -8px; min-width: 300px; list-style: none; margin: 0; padding: 10px; background: var(--forest); border-radius: 8px; box-shadow: 0 12px 30px -12px rgba(0, 0, 0, .35); opacity: 0; visibility: hidden; transform: translateY(8px); transition: opacity .25s var(--ease), transform .25s var(--ease), visibility .25s; z-index: 5; }
.sub::before { content: ""; position: absolute; top: -12px; left: 0; right: 0; height: 12px; }
.sub a { display: block; padding: 11px 14px; border-radius: 4px; text-decoration: none; color: var(--cream); transition: background .2s; }
.sub a strong { display: block; font-weight: 700; font-size: .96rem; }
.sub a span { display: block; font-size: .82rem; color: var(--sage); line-height: 1.4; margin-top: 2px; }
.sub a:hover, .sub a[aria-current] { background: rgba(255, 255, 255, .1); }
.sub a[aria-current] strong { color: var(--amber); }
@media (hover: hover) and (min-width: 1101px) {
  .has-sub:hover > .sub, .has-sub:focus-within > .sub { opacity: 1; visibility: visible; transform: none; }
  .has-sub:hover .sub-toggle .ico { transform: rotate(180deg); }
}
.has-sub.is-open > .sub { opacity: 1; visibility: visible; transform: none; }
.has-sub.is-open .sub-toggle .ico { transform: rotate(180deg); }
.nav-cta { flex: none; }
.nav-cta-mobile { display: none; }
.nav-toggle { display: none; width: 46px; height: 46px; border: 0; background: var(--forest); border-radius: 50%; cursor: pointer; padding: 0; flex-direction: column; align-items: center; justify-content: center; gap: 5px; margin-left: auto; }
.nav-toggle span { width: 20px; height: 2px; background: var(--cream); border-radius: 2px; transition: transform .3s, opacity .3s; }
.nav-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

@media (max-width: 1100px) {
  .nav-cta { display: none; }
  .nav-toggle { display: flex; }
  .site-nav { position: fixed; inset: var(--header-h) 0 0 0; background: var(--cream); padding: 18px 20px 40px; overflow-y: auto; transform: translateX(100%); transition: transform .4s var(--ease); margin: 0; }
  .site-nav.is-open { transform: none; }
  .nav-list { flex-direction: column; align-items: stretch; gap: 2px; }
  .nav-list > li { flex-wrap: wrap; border-bottom: 1px solid var(--line); }
  .nav-link { flex: 1; font-size: 1.12rem; padding: 16px 6px; border-radius: 0; background: none !important; }
  .sub-toggle { margin: 0; width: 46px; height: 46px; justify-content: center; align-items: center; }
  .sub { position: static; width: 100%; min-width: 0; display: none; opacity: 1; visibility: visible; transform: none; margin: 0 0 14px; }
  .has-sub.is-open > .sub { display: block; }
  .nav-cta-mobile { display: flex; margin-top: 24px; width: 100%; }
}

/* Home hero */
.home-hero { position: relative; min-height: min(88vh, 820px); display: flex; align-items: center; color: var(--cream); overflow: hidden; margin-top: calc(var(--header-h) * -1); padding: calc(var(--header-h) + 40px) 0 70px; }
.home-hero-bg { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.home-hero-veil { position: absolute; inset: 0; background: linear-gradient(100deg, rgba(20, 42, 36, .92) 0%, rgba(29, 59, 51, .78) 45%, rgba(29, 59, 51, .35) 100%); }
.home-hero-inner { position: relative; display: grid; grid-template-columns: 1.25fr .75fr; gap: 40px; align-items: center; }
.home-hero h1 { color: var(--cream); }
.home-hero .lead { color: #e2ece7; }
.page-home .site-header:not(.is-solid)::before { opacity: 0; }
.page-home .site-header:not(.is-solid) .brand, .page-home .site-header:not(.is-solid) .nav-link, .page-home .site-header:not(.is-solid) .sub-toggle { color: var(--cream); }
.page-home .site-header:not(.is-solid) .brand-sub { color: var(--sage); }
.page-home .site-header:not(.is-solid) .brand .mark { color: var(--sage); }
.page-home .site-header:not(.is-solid) .nav-link:hover { background: rgba(255, 255, 255, .12); color: #fff; }
@media (max-width: 1100px) { .page-home .site-header:not(.is-solid) .site-nav .nav-link { color: var(--forest); } }
.hero-kicker { color: var(--sage); font-weight: 600; margin-bottom: 18px; }
.hero-note { margin-top: 28px; color: #d6e3dd; font-size: .95rem; }
.hero-note a { color: var(--sand); font-weight: 700; }
.hero-note strong { color: var(--cream); font-weight: 700; }

/* Breathing orb: 4s in, 4s out */
.breath-orb { position: relative; width: min(380px, 80vw); aspect-ratio: 1; justify-self: center; display: grid; place-items: center; }
.breath-orb span { position: absolute; inset: 0; border-radius: 50%; border: 1.5px solid rgba(197, 221, 213, .5); animation: breathe 8s var(--ease) infinite; }
.breath-orb span:nth-child(2) { inset: 14%; border-color: rgba(197, 221, 213, .7); animation-delay: .25s; }
.breath-orb span:nth-child(3) { inset: 30%; border: 0; background: var(--amber); animation-delay: .5s; }
.breath-words { position: relative; z-index: 1; margin: 0; font-family: var(--serif); font-size: 1.4rem; color: var(--forest); height: 1.5em; width: 9em; text-align: center; }
.breath-words b { position: absolute; inset: 0; font-weight: 400; opacity: 0; animation: words 8s var(--ease) infinite; }
.breath-words .out { animation-delay: 4s; }
.breath-orb.small { width: 120px; margin: 0 auto 22px; }
.breath-orb.small span { border-color: rgba(197, 221, 213, .55); }

@keyframes breathe { 0%, 100% { transform: scale(.82); opacity: .75; } 50% { transform: scale(1); opacity: 1; } }
@keyframes breathe-ring { 0%, 100% { transform: scale(.9); } 50% { transform: scale(1.06); } }
@keyframes words { 0% { opacity: 0; transform: translateY(6px); } 10%, 40% { opacity: 1; transform: none; } 50%, 100% { opacity: 0; transform: translateY(-6px); } }
@keyframes rise { from { opacity: 0; transform: translateY(22px); } to { opacity: 1; transform: none; } }

.rise { opacity: 0; animation: rise .9s var(--ease) forwards; animation-delay: calc(var(--d, 0) * .12s + .1s); }
.reveal { opacity: 0; transform: translateY(26px); transition: opacity .9s var(--ease), transform .9s var(--ease); }
.reveal.is-in, html:not(.js) .reveal { opacity: 1; transform: none; }

/* Page hero */
.page-hero { position: relative; padding: clamp(40px, 6vw, 80px) 0 clamp(48px, 7vw, 90px); border-bottom: 1px solid var(--line); }
.page-hero-inner { position: relative; display: grid; grid-template-columns: 1fr; gap: 48px; align-items: center; }
.page-hero.has-media .page-hero-inner { grid-template-columns: 1.1fr .9fr; }
.hero-media { position: relative; }
.hero-img { width: 100%; max-height: 520px; object-fit: cover; border-radius: 3px; }
.hero-media.arch .hero-img { border-radius: 220px 220px 6px 6px; max-width: 440px; margin-inline: auto; }
.crumbs { font-size: .85rem; color: var(--muted); margin-bottom: 18px; }
.crumbs a { color: var(--muted); }
.hero-shift { background: #f3eedd; }
.welcome { text-align: center; position: relative; }
.welcome .lead { margin-inline: auto; }
.path-tag { font-size: .92rem; font-weight: 600; color: var(--green-2); margin-bottom: 8px; }
.path-tag .ico { width: 17px; height: 17px; }

.feature-prog { display: grid; grid-template-columns: 1fr 1fr; background: var(--white); border-radius: var(--radius-lg); overflow: hidden; box-shadow: var(--shadow-lg); }
.feature-prog-img { position: relative; min-height: 360px; }
.feature-prog-img img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.ribbon { position: absolute; top: 20px; left: 20px; background: var(--amber); color: var(--forest); font-weight: 700; font-size: .8rem; padding: 6px 14px; border-radius: 999px; }
.feature-prog-body { padding: clamp(28px, 4vw, 52px); }
.price-line { font-size: 1.05rem; margin-top: 18px; }
.price-line strong { font-family: var(--serif); font-size: 1.6rem; color: var(--forest); font-weight: 400; }

.checklist { list-style: none; padding: 0; margin: 18px 0; display: grid; gap: 8px; }
.checklist li { position: relative; padding-left: 26px; }
.checklist li::before { content: ""; position: absolute; left: 0; top: .85em; width: 14px; height: 2px; background: var(--amber-2); }

.shift-feature { background: #f3eedd; }
.shift-visual { position: relative; }
.shift-visual img { border-radius: var(--radius-lg); box-shadow: var(--shadow-lg); width: 100%; max-height: 560px; object-fit: cover; }
.portrait-stack { position: relative; max-width: 440px; justify-self: center; width: 100%; }
.portrait-stack.small { max-width: 360px; }
.portrait { border-radius: 220px 220px var(--radius-lg) var(--radius-lg); box-shadow: var(--shadow-lg); width: 100%; position: relative; z-index: 1; }

.book img { max-width: 300px; margin-inline: auto; border-radius: 2px; box-shadow: 8px 10px 0 var(--sage); }
.journal-teaser { background: var(--white); }

/* Quotes */
.quote-grid { display: grid; gap: 24px; margin-bottom: 30px; }
.quote-grid.two { grid-template-columns: repeat(2, 1fr); }
.quote-masonry { columns: 3 320px; column-gap: 24px; }
.quote-masonry .quote { break-inside: avoid; margin-bottom: 24px; }
.quote { position: relative; margin: 0 0 24px; padding: 22px 0 0; border-top: 1px solid var(--line); display: flex; flex-direction: column; }
.quote-grid .quote { margin: 0; }
.q-mark, .q-initial { display: none; }
.quote blockquote { margin: 0 0 20px; flex: 1; }
.quote blockquote p { font-family: var(--sans); font-style: italic; font-size: 1.05rem; line-height: 1.6; color: var(--ink); margin: 0; }
.quote figcaption { display: flex; align-items: center; gap: 14px; font-size: .92rem; }
.quote figcaption strong { display: block; color: var(--forest); }
.q-role { color: var(--muted); font-size: .85rem; }
.q-face { width: 52px; height: 52px; border-radius: 50%; object-fit: cover; flex: none; }

/* CTA band */
.cta-band { position: relative; padding: clamp(80px, 11vw, 140px) 0; color: var(--cream); text-align: center; overflow: hidden; }
.cta-bg { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.cta-veil { position: absolute; inset: 0; background: linear-gradient(180deg, rgba(29, 59, 51, .88), rgba(20, 42, 36, .92)); }
.cta-inner { position: relative; max-width: 720px; }
.cta-band h2 { color: var(--cream); }
.cta-band p { color: #dfe9e4; font-size: 1.1rem; }
.try { background: var(--white); }
/* Long-exhale guide on The Shift page: the brand rings grow over a 4s inhale and soften over a 6s exhale. */
.exhale { display: flex; flex-direction: column; align-items: center; gap: 14px; }
.exhale-orb { position: relative; width: 240px; aspect-ratio: 1; margin-bottom: 8px; }
.exhale-orb span { position: absolute; border-radius: 50%; transform: scale(var(--low, .62)); transition: transform 1.2s var(--ease); }
.exhale-orb span:nth-child(1) { inset: 0; background: var(--mist); border: 2px solid var(--sage); }
.exhale-orb span:nth-child(2) { inset: 15%; border: 1.6px solid var(--green); opacity: .65; }
.exhale-orb span:nth-child(3) { inset: 32%; background: var(--amber); --low: .78; }
.exhale.is-in .exhale-orb span { transform: scale(1); transition: transform 4s cubic-bezier(.37, 0, .63, 1); }
.exhale.is-out .exhale-orb span { transform: scale(var(--low, .62)); transition: transform 6s cubic-bezier(.37, 0, .63, 1); }
.exhale-label { font-family: var(--serif); font-size: 1.6rem; line-height: 1.2; color: var(--forest); margin: 0; text-align: center; }
.exhale-count { font-family: var(--serif); font-size: 2.4rem; line-height: 1; color: var(--green); margin: 0; min-height: 1em; font-variant-numeric: tabular-nums; }
.price-card { background: var(--white); border-radius: var(--radius-lg); padding: clamp(28px, 4vw, 44px); border: 1px solid var(--line); align-self: start; }
.price-card .option { padding: 18px 0; border-bottom: 1px solid var(--line); }
.price-card .option:last-of-type { border-bottom: 0; }
.price-big { font-family: var(--serif); font-size: 2.4rem; color: var(--forest); margin: 8px 0; line-height: 1.1; }
/* Prices such as "from £1,395" are written lower case so they also read mid-sentence. */
.price-big::first-letter, .rr-note::first-letter { text-transform: uppercase; }
.price { font-size: 1.1rem; text-align: center; margin-top: 24px; }
.price strong { font-family: var(--serif); font-size: 2.2rem; font-weight: 400; color: var(--forest); }
.facts-list { margin: 18px 0; display: grid; gap: 0; }
.facts-list div { display: grid; grid-template-columns: 140px 1fr; gap: 16px; padding: 12px 0; border-bottom: 1px solid var(--line); }
.facts-list dt { font-weight: 700; color: var(--forest); }
.facts-list dd { margin: 0; color: var(--muted); }
.steps { list-style: none; padding: 0; margin: 0 0 30px; display: grid; gap: 22px; }
.steps li { display: grid; grid-template-columns: auto 1fr; gap: 20px; background: var(--white); border-radius: var(--radius); padding: 26px; box-shadow: var(--shadow); }
.steps h2 { font-size: 1.35rem; }
.step-num { display: grid; place-items: center; width: 48px; height: 48px; border-radius: 50%; background: var(--amber); color: var(--forest); font-weight: 700; font-family: var(--serif); font-size: 1.3rem; flex: none; }
.signature { font-family: var(--serif); font-size: 1.6rem; color: var(--green); }

/* Clinic, corporate, events */
.venue-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; }
.venue { background: var(--white); border-radius: var(--radius-lg); padding: clamp(28px, 4vw, 44px); box-shadow: var(--shadow); display: flex; flex-direction: column; }
.venue .actions { margin-top: auto; padding-top: 10px; }
.venue h3 { font-size: 1.4rem; margin-top: 10px; }
.venue-addr { display: flex; gap: 12px; padding: 16px; border-radius: 14px; background: var(--mist); margin: 18px 0; }
.venue-addr .ico { color: var(--green); margin-top: 3px; }
.when { list-style: none; padding: 0; margin: 16px 0; display: flex; flex-wrap: wrap; gap: 10px; }
.when li { display: inline-flex; align-items: center; gap: 8px; background: var(--sand); padding: 8px 14px; border-radius: 999px; font-weight: 600; font-size: .92rem; }
.when .ico { width: 18px; height: 18px; color: var(--amber-2); }
.events { display: grid; gap: 20px; }
.event { display: grid; grid-template-columns: 110px 1fr; gap: 26px; background: var(--white); border-radius: var(--radius-lg); padding: 26px; box-shadow: var(--shadow); }
.event-date { background: var(--forest); color: var(--cream); border-radius: 18px; display: flex; flex-direction: column; align-items: center; justify-content: center; padding: 14px 8px; text-align: center; align-self: start; }
.event-date strong { font-family: var(--serif); font-size: 1.8rem; font-weight: 400; line-height: 1.1; color: var(--amber); }
.event-date span { font-size: .78rem; text-transform: uppercase; letter-spacing: .1em; color: var(--sage); }
.event .actions { margin-top: 12px; }
.recent-grid { display: grid; gap: 0; }
.recent { display: grid; grid-template-columns: 240px 1fr; column-gap: 32px; padding: 28px 0; border-top: 1px solid var(--line); }
.recent > :not(:first-child) { grid-column: 2; }
.recent > :first-child { grid-row: span 3; }
.recent img.rounded { aspect-ratio: 4 / 3; box-shadow: none; }
.recent-logo { aspect-ratio: 4 / 3; display: grid; place-items: center; background: var(--white); border: 1px solid var(--line); border-radius: 3px; }
.recent-logo img { max-width: 70%; }

/* Podcast, journal */
.episodes { display: grid; gap: 22px; }
.episode { background: var(--white); border-radius: var(--radius-lg); padding: 28px; box-shadow: var(--shadow); }
.ep-head { display: flex; gap: 16px; align-items: center; margin-bottom: 10px; }
.ep-head h3 { margin: 0; }
.ep-head .path-tag { margin-bottom: 4px; }
.ep-ico .ico { width: 50px; height: 50px; padding: 12px; border-radius: 50%; background: var(--forest); color: var(--amber); }
audio { width: 100%; margin-top: 8px; }
.guest-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 26px; }
.guest { background: var(--white); border-radius: var(--radius-lg); padding: 30px; box-shadow: var(--shadow); }
.guest iframe { width: 100%; border: 0; border-radius: 12px; margin-top: 10px; }
.rating { display: flex; align-items: center; gap: 4px; flex-wrap: wrap; color: var(--muted); font-size: .92rem; }
.rating .star { width: 20px; height: 20px; color: var(--amber); fill: var(--amber); }
.rating span { margin-left: 8px; }

/* FAQ */
.faq-list { display: grid; gap: 12px; }
.faq-item { background: var(--white); border-radius: 16px; border: 1px solid var(--line); transition: border-color .3s, box-shadow .3s; }
.faq-item[open] { border-color: var(--sage); box-shadow: var(--shadow); }
.faq-item summary { list-style: none; cursor: pointer; padding: 20px 24px; display: flex; justify-content: space-between; align-items: center; gap: 16px; font-weight: 700; color: var(--forest); }
.faq-item summary::-webkit-details-marker { display: none; }
.faq-chev { width: 22px; height: 22px; flex: none; transition: transform .3s var(--ease); color: var(--green); }
.faq-item[open] .faq-chev { transform: rotate(180deg); }
.faq-a { padding: 0 24px 6px; color: var(--muted); overflow: hidden; }
.faq-tabs { display: flex; flex-wrap: wrap; gap: 10px; justify-content: center; margin-top: 40px; }
.faq-tabs a { padding: 9px 18px; border-radius: 999px; background: var(--white); border: 1px solid var(--line); text-decoration: none; font-weight: 600; color: var(--forest); transition: background .2s, border-color .2s; }
.faq-tabs a:hover { background: var(--mist); border-color: var(--sage); }
.page-faq .section { padding-block: 50px; }

/* Forms and contact */
.card { background: var(--white); border-radius: var(--radius-lg); padding: clamp(24px, 4vw, 40px); box-shadow: var(--shadow-lg); }
.form { display: grid; gap: 16px; align-self: start; }
.form label { display: grid; gap: 6px; font-weight: 600; font-size: .92rem; color: var(--forest); }
.form .opt { font-weight: 400; color: var(--muted); }
.grid2 { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
input, select, textarea { font: inherit; font-size: 1rem; padding: 12px 14px; border: 1.5px solid var(--line); border-radius: 12px; background: var(--cream); color: var(--ink); width: 100%; transition: border-color .2s, background .2s; }
input:focus, select:focus, textarea:focus { outline: none; border-color: var(--green); background: #fff; }
.hp { position: absolute; left: -9999px; }
.form-error { color: #a33a1a; font-weight: 600; margin: 0; }
.form-ok { display: flex; gap: 10px; align-items: center; background: var(--mist); padding: 14px 16px; border-radius: 12px; color: var(--forest); font-weight: 600; margin: 0; }
.form-ok .ico { color: var(--green); }
.contact-cards { display: grid; gap: 14px; }
.contact-card { display: flex; gap: 16px; align-items: flex-start; padding: 20px 22px; border-radius: var(--radius); background: var(--white); border: 1px solid var(--line); text-decoration: none; color: var(--muted); transition: transform .3s var(--ease), border-color .3s; }
a.contact-card:hover { border-color: var(--green); color: var(--muted); }
.contact-card .ico { width: 44px; height: 44px; padding: 10px; border-radius: 50%; background: var(--mist); color: var(--green); }
.contact-card strong { display: block; color: var(--forest); font-size: 1.02rem; }
.contact-card span { min-width: 0; overflow-wrap: anywhere; }
.map-section { padding-bottom: 90px; }
.map-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; }
.map-card { background: var(--forest); color: var(--cream); padding: 30px; border-radius: var(--radius-lg); }
.map-card h2 { color: var(--cream); font-size: 1.6rem; display: flex; gap: 10px; align-items: center; }
.map-card h2 .ico { color: var(--amber); }
.map-card .link-arrow { color: var(--amber); }
.footer-contact { list-style: none; padding: 0; margin: 0 0 22px; display: grid; gap: 12px; }
.footer-contact li { display: flex; gap: 12px; align-items: flex-start; }
.footer-contact .ico { width: 20px; height: 20px; margin-top: 4px; color: var(--amber); }
.footer-contact.dark .ico { color: var(--green); }
.socials { display: flex; gap: 10px; margin-top: 18px; }
.socials a { width: 42px; height: 42px; display: grid; place-items: center; border-radius: 50%; background: rgba(255, 255, 255, .08); color: var(--cream); transition: background .25s, transform .25s; }
.socials a:hover { background: var(--amber); color: var(--forest); }
.socials svg { width: 20px; height: 20px; }
.socials.dark { margin-top: 26px; }
.socials.dark a { background: var(--forest); }

/* Footer */
.site-footer { background: var(--forest); color: #d6e3dd; padding: 80px 0 30px; position: relative; overflow: hidden; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1.3fr; gap: 40px; position: relative; }
.footer-brand p { margin-top: 18px; max-width: 360px; }
.footer-h { font-family: var(--serif); font-size: 1.45rem; color: var(--sand); margin-bottom: 14px; font-weight: 400; }
.footer-links { list-style: none; padding: 0; margin: 0; display: grid; gap: 8px; }
.site-footer a { color: var(--cream); text-decoration: none; }
.site-footer a:hover { color: var(--amber); }
.site-footer .btn-amber { color: var(--forest); }
.footer-base { display: flex; justify-content: space-between; flex-wrap: wrap; gap: 10px; border-top: 1px solid rgba(255, 255, 255, .12); margin-top: 50px; padding-top: 24px; font-size: .88rem; color: var(--sage); position: relative; }
.footer-base p { margin: 0; }

/* Corner card (replaces the full-screen pop-up) */
.corner-card { position: fixed; right: 20px; bottom: 20px; z-index: 60; width: min(320px, calc(100vw - 40px)); background: var(--forest); color: var(--cream); padding: 22px 22px 22px; border-radius: 8px; box-shadow: 0 10px 30px -10px rgba(0, 0, 0, .4); transform: translateY(30px); opacity: 0; transition: transform .6s var(--ease), opacity .6s var(--ease); }
.corner-card.is-shown { transform: none; opacity: 1; }
.corner-close { position: absolute; top: 10px; right: 12px; border: 0; background: rgba(255, 255, 255, .08); color: var(--cream); width: 30px; height: 30px; border-radius: 50%; font-size: 1.2rem; line-height: 1; cursor: pointer; }
.corner-close:hover { background: rgba(255, 255, 255, .18); }
.corner-eyebrow { font-family: var(--sans); font-weight: 600; font-size: .85rem; color: var(--amber); margin: 0 0 4px; }
.corner-title { font-family: var(--serif); font-size: 1.6rem; line-height: 1.2; margin: 0 0 6px; color: var(--cream); }
.corner-text { font-size: .9rem; color: #d6e3dd; margin-bottom: 14px; }


/* Editorial layouts */
.rows-title { max-width: 760px; margin-bottom: 50px; }
.row { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(28px, 6vw, 80px); align-items: center; padding: 36px 0; }
.row + .row { border-top: 1px solid var(--line); }
.row.flip .row-img { order: 2; }
.row-img img { width: 100%; aspect-ratio: 4 / 3; object-fit: cover; border-radius: 3px; }
.row-img.arch-sm img { border-radius: 200px 200px 4px 4px; aspect-ratio: 4 / 4.4; max-width: 420px; }
.row-text h3 { font-size: 1.85rem; }
.two-col { columns: 2 300px; column-gap: 48px; margin-top: 24px; }
.two-col p { break-inside: avoid; }
.small-h { font-size: 1.55rem; }
.quote.feature { border-top: 0; padding: 0; margin: 10px 0 28px; }
.quote.feature blockquote p { font-size: clamp(1.25rem, 2.2vw, 1.6rem); line-height: 1.5; }
.theme-list { margin: 0; }
.theme-list dt { font-family: var(--serif); font-size: 1.55rem; color: var(--forest); padding-top: 20px; border-top: 1px solid var(--line); }
.theme-list dt:first-child { border-top: 0; padding-top: 0; }
.theme-list dd { margin: 6px 0 20px; color: var(--muted); }
.said { list-style: none; margin: 0; padding: 0; }
.said li { padding: 18px 0; border-top: 1px solid var(--line); }
.said li:first-child { border-top: 0; padding-top: 0; }
.said p { font-family: var(--sans); font-style: italic; font-size: 1.05rem; color: var(--ink); margin: 0 0 6px; }
.said span { font-size: .9rem; color: var(--muted); font-weight: 600; }
.plist { list-style: none; margin: 30px 0 0; padding: 0; border-top: 1px solid var(--forest); }
.plist-item { display: grid; grid-template-columns: 1fr 190px auto; gap: 30px; align-items: center; padding: 24px 0; border-bottom: 1px solid var(--line); }
.plist-item h3 { margin-bottom: 4px; }
.plist-item h3 a { color: inherit; text-decoration: none; }
.plist-item h3 a:hover { color: var(--green); }
.plist-item p { margin: 0; color: var(--muted); }
.plist-meta { font-size: .9rem; color: var(--muted); }
.plist-meta strong { color: var(--forest); font-size: 1rem; }
.cases { list-style: none; margin: 30px 0 50px; padding: 0; }
.cases li { display: grid; grid-template-columns: 160px 1fr; gap: 30px; align-items: start; padding: 26px 0; border-top: 1px solid var(--line); }
.cases img { height: 48px; width: auto; max-width: 150px; object-fit: contain; }
.creds { font-family: var(--serif); font-size: clamp(1.35rem, 2.2vw, 1.6rem); line-height: 1.55; color: var(--forest); max-width: 860px; }
.signoff-section { padding-block: 70px 90px; }
/* After a plain section the two paddings stack into a large empty gap above the sign-off line. */
.section:not(.tint) + .signoff-section { padding-top: 0; }
.signoff { border-top: 2px solid var(--forest); padding-top: 34px; }
.signoff > p:first-child { font-family: var(--serif); font-size: clamp(1.4rem, 2.4vw, 1.7rem); line-height: 1.5; color: var(--ink); }
.signoff .signature { margin: 0; }
@media (max-width: 860px) {
  .row { grid-template-columns: 1fr; }
  .row.flip .row-img { order: 0; }
  .plist-item { grid-template-columns: 1fr; gap: 8px; }
  .cases li, .recent { grid-template-columns: 1fr; gap: 14px; }
  .recent > :not(:first-child) { grid-column: 1; }
  .recent > :first-child { grid-row: auto; max-width: 320px; }
}

/* Responsive */
@media (max-width: 1000px) {
  .footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 860px) {
  :root { --header-h: 68px; }
  body { font-size: 16px; }
  .split, .page-hero.has-media .page-hero-inner, .home-hero-inner, .feature-prog, .venue-grid, .guest-grid, .map-grid, .quote-grid.two { grid-template-columns: 1fr; }
  .home-hero { min-height: auto; }
  .breath-orb { width: 220px; order: -1; }
  .breath-words { font-family: var(--sans); font-weight: 600; font-size: .9rem; }
  .home-hero-inner { gap: 10px; }
  .hero-img { max-height: 420px; }
  .feature-prog-img { min-height: 260px; }
}
@media (max-width: 640px) {
  .footer-grid, .grid2 { grid-template-columns: 1fr; }
  .event { grid-template-columns: 1fr; }
  .event-date { flex-direction: row; gap: 8px; justify-self: start; padding: 8px 16px; }
  .event-date strong { font-size: 1.4rem; }
  .facts-list div { grid-template-columns: 1fr; gap: 2px; }
  .brand-name { font-size: 1.3rem; }
  .brand .mark { width: 36px; height: 36px; }
  .actions .btn { width: 100%; }
  .corner-card { right: 12px; bottom: 12px; width: calc(100vw - 24px); }
  /* Stacked two-column layouts keep the desktop gaps otherwise, which reads as broken-up text on a phone. */
  .section { padding: 48px 0; }
  .split { gap: 18px; }
  .split > h2 { margin-bottom: 0; }
  .prose > :last-child { margin-bottom: 0; }
  .page-hero.has-media .page-hero-inner { gap: 28px; }
  .section-head { margin-bottom: 28px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .001ms !important; animation-iteration-count: 1 !important; transition-duration: .001ms !important; scroll-behavior: auto !important; }
  .reveal, .rise { opacity: 1 !important; transform: none !important; }
  .breath-words .in { opacity: 1; }
  .exhale-orb { display: none; }
  .nav-link:hover { transform: none !important; }
}

/* Live content from the admin: The Shift wording, upcoming sessions, blog and bookings */
[data-shift-open], [data-shift-closed], [data-fw] { display: contents; }
div.upcoming { margin-top: 64px; }
.upcoming .plist { margin-top: 18px; }
.upcoming-more { margin: 22px 0 0; }
.events-more { margin-top: 20px; }
.notice { background: var(--mist); border-left: 3px solid var(--green); padding: 16px 20px; margin: 0 0 24px; }
.notice p:last-child { margin: 0; }
.book-filter { display: flex; flex-wrap: wrap; gap: 10px; margin: 0 0 28px; }
.book-filter a { padding: 8px 16px; border-radius: 999px; border: 1px solid var(--line); background: var(--white); text-decoration: none; font-weight: 600; font-size: .92rem; color: var(--forest); }
.book-filter a[aria-current] { background: var(--forest); border-color: var(--forest); color: var(--cream); }
.cal-head { display: flex; align-items: center; justify-content: space-between; gap: 16px; margin-bottom: 16px; }
.cal-head h2 { margin: 0; font-size: 1.6rem; }
.cal-nav { display: flex; gap: 10px; margin: 0; flex: none; }
.cal { width: 100%; border-collapse: collapse; table-layout: fixed; background: var(--white); }
.cal th { font-size: .78rem; text-transform: uppercase; letter-spacing: .08em; color: var(--muted); font-weight: 600; text-align: left; padding: 8px; border-bottom: 1px solid var(--forest); }
.cal td { vertical-align: top; height: 92px; padding: 6px 8px; border: 1px solid var(--line); font-size: .85rem; line-height: 1.35; }
.cal td.out { background: var(--cream); color: var(--muted); }
.cal .day { display: block; font-weight: 600; color: var(--muted); margin-bottom: 4px; }
.cal td.today .day { color: var(--green); }
.cal a { display: block; margin-bottom: 4px; text-decoration: none; font-weight: 600; color: var(--forest); }
.cal a:hover { color: var(--green); }
.form label.check { display: flex; gap: 12px; align-items: flex-start; font-weight: 500; color: var(--ink); }
.form label.check input { width: 20px; height: 20px; margin-top: 3px; flex: none; accent-color: var(--green); }
.post-meta { color: var(--muted); font-size: .95rem; }
.post-cover img { width: 100%; max-height: 520px; object-fit: cover; border-radius: 3px; margin-bottom: 36px; }
.post-body h2 { font-size: 1.7rem; margin-top: 1.4em; }
.post-body h3 { margin-top: 1.2em; }
.post-body img { border-radius: 3px; margin: 1.4em 0; }
.post-body blockquote { margin: 1.4em 0; padding-left: 20px; border-left: 2px solid var(--amber); font-family: var(--serif); font-size: 1.4rem; }
@media (max-width: 640px) {
  .cal th { padding: 6px 2px; font-size: .7rem; letter-spacing: 0; }
  .cal td { height: 52px; padding: 4px; }
  .cal a { width: 10px; height: 10px; border-radius: 50%; background: var(--amber); display: inline-block; margin: 2px 2px 0 0; }
  .cal .cal-t { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
}
@media print {
  .site-header, .site-footer, .corner-card { display: none !important; }
}
.visually-hidden { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.narrow-text { max-width: 720px; }
.page-blog .recent > :first-child { grid-row: span 4; }
.recent.no-img { grid-template-columns: 1fr; }
.recent.no-img > * { grid-column: 1; }
.recent h3 a { color: inherit; text-decoration: none; }
.recent h3 a:hover { color: var(--green); }
.venue-grid > :only-child, .map-grid > :only-child { grid-column: 1 / -1; }
.ep-cover img { width: 50px; height: 50px; border-radius: 50%; object-fit: cover; }
.ep-notes { margin-top: 12px; }
.ep-notes summary { cursor: pointer; font-weight: 700; color: var(--green); }
.ep-notes .prose { margin-top: 10px; }
/* Six top-level items plus the button on one line from 1101px. Only 5px is spare at 1101px, so the
   spacing opens up in steps as the header widens (it stops growing at 1180px of content, about 1240px). */
@media (min-width: 1101px) {
  .header-inner { gap: 12px; }
  .nav-list { gap: 0; }
  .nav-link { padding: 10px 7px; font-size: .9rem; }
  .sub-toggle { margin-left: -6px; }
  .nav-cta { padding: 10px 14px; font-size: .9rem; }
  .nav-list > li:last-child > .sub { left: auto; right: -8px; }
}
@media (min-width: 1180px) {
  .nav-list { gap: 6px; }
  .nav-link { padding: 10px 9px; }
}
@media (min-width: 1240px) {
  .nav-list { gap: 12px; }
  .nav-link { padding: 10px 11px; }
}
@media (hover: hover) and (min-width: 1101px) {
  .nav-link:hover { transform: scale(1.04); }
}

/* A page photo Judith has swapped in the admin: cropped to the original photo's shape. Layout rules
   that set their own aspect-ratio (.row-img img, .recent img.rounded) are more specific and win. */
.photo-swap { aspect-ratio: var(--photo-ratio); object-fit: cover; object-position: var(--photo-focus, 50% 50%); }